Louis Skupien

Fitness · Performance

Athlete
Profile

HYROX competitor. Runner. Functional fitness athlete. Owner of Synergy Gym.

HYROX CompetitorRed Bull Invitational2nd Age Group26th Overall1:22:49 Finish
Race Results
Doubles
With Samuel Powell

HYROX Cardiff

2026 · Cardiff · Doubles Wednesday

1:06:06
Finish Time
33rd AG
Age Group
129th
Overall
HYROX Doubles with Samuel Powell at Cardiff. Age Group 30–34. Division: HYROX DOUBLES - Wednesday. Bib #112015.
1000m SkiErg3:52
50m Sled Push1:28
50m Sled Pull2:40
80m Burpee Broad Jump4:08
1000m Row4:31
200m Farmers Carry1:51
100m Sandbag Lunges0:05
Wall Balls3:53
Race
Race
Race
Race
Race
Race
Red Bull Invitational

HYROX Night Shift — London Olympia

2025

1:22:49
Finish Time
2nd
Age Group
26th
Overall
Invite-only Red Bull HYROX event held at London Olympia. Selected athletes only. Competed against elite-level functional fitness athletes.
Race
Race
Race
Race
Race
Personal Bests
3:36
1K
🏃
5:54
Mile
🏃
19:49
5K
🏃
43:24
10K
🏅
1:49:51
Half Marathon
In Training
Training
Training
Training
Training
Training
Training

Train with Louis

Personal training, programming, or just come and train at Synergy.

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