IN-PERSON PT
At Synergy Gym
Face-to-face coaching at Synergy Gym with hands-on guidance, immediate form corrections, and instant feedback.
Real-time form corrections and technique guidance
Face-to-face motivation and accountability
Immediate adjustments for optimal results
Prices available on contact
ONLINE PT
Via TrueCoach
Train from anywhere with custom programs, video demonstrations, form checks, and regular check-ins through TrueCoach.
Custom programs designed for your specific goals
Video demos and regular feedback on your form
Flexible scheduling - train on your time
Prices available on contact
Qualifications
To view my certification for verification purposes and assurance, please enquire at my contact page.
Level 2 Qualification
Entry-level certification for fitness instruction.
- • Basic fitness principles and exercise techniques
- • Conducting fitness assessments
- • Group fitness classes and circuit training
- • Health and safety in fitness environments
Level 3 Qualification
Advanced certification for personal trainers.
- • Personalized training programs
- • Advanced exercise programming
- • Nutritional advice and lifestyle coaching
- • Specialized training techniques
Client Reviews
"I've been training with Louis for just over 7 weeks twice a week. I was extremely nervous about joining the gym as a beginner so sought out a PT to show me how best to use the gym to my advantage. Louis was great in managing my anxiety..."
- Kirsten Evans
"Louis is friendly, professional and very motivational. I have thoroughly enjoyed doing his circuit classes this year. There is always a good variety of exercises and the classes are always challenging but fun."
- Jane Woodfin
"Louis is a friendly face in the gym community. Fitness journeys can be daunting, whatever stage you're at, but Louis has been nothing but supportive and full of help and encouragement. I couldn't have succeeded with my goals without his help and faith."
- Izzie
"Louis has been a great influence on me in the short time we have been working together, his knowledge and passion for all things fitness is clear to see. Our sessions are hard work but fun..."
- Charlie Rutter
"Really enjoy my PT sessions with Louis, he gives me the right amount of challenge whilst keeping me focused and positive."
- Amanda Cutts
"I recently had the pleasure of working with Louis to set up my nutrition plan, and I couldn't be happier with the experience. From the very beginning, Louis was attentive, knowledgeable, and genuinely invested in helping me achieve my goals."
- Emil Szydełko